Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, rich bittermelon. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Rich bittermelon is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Rich bittermelon is something which I’ve loved my entire life.
Bitter Melon or Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving. Bitter melon, commonly known as bitter gourd or bitter squash, has a wealth of health A study in the Journal of Ethnopharmacology suggests that bitter melon, rich in. Learn more about Bitter Melon uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Bitter Melon.
To begin with this recipe, we have to prepare a few ingredients. You can cook rich bittermelon using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Rich bittermelon:
- Prepare 5-6 BITTERMELON
- Take SUNFLOWER OIL to fry
- Prepare 3-4 medium sized ONIONS
- Prepare GINGER GARLIC estimated
- Get 1-2 GREEN CHILLI
- Take 2 tablespoons SALT
- Prepare 2 tablespoons KITCHEN KING
- Prepare 1 tablespoon BLACK PEPPER POWDER
- Prepare 1 tablespoon TURMERIC
- Prepare 1 tablespoon RED CHILLI POWDER
- Prepare 1 tablespoon CHAAT MASALA
- Get 1 tablespoon MANGO POWDER
- Prepare 1 tablespoon CUMIN POWDER
Bitter melon, or bitter gourd, may benefit people with diabetes in various ways Rich in vitamins and minerals, bitter melon grows on the vine of the Momordica charantia plant. Rich in iron, bitter melon has twice the beta carotene of broccoli Though indisputably good bitter medicine, Asians like bitter melon because they are fond of the taste. Bitter melon generally causes few adverse reactions. GI effects (eg, abdominal pain Bitter melon is a member of the Cucurbitaceae family.
Instructions to make Rich bittermelon:
- First of all peel properly all bittermelon and separate the seeds from inner part.to take out seeds make a cut on each piece to open it and spread salt on it.let sit for 30 minutes
- Now wash them properly and make dry with towel.
- Put sunflower oil in big pan to deep fry them.let make oil hot very much then deep fry all bittermelon at low flame
- Now on other side use handblender and blend all together onion garlic ginger and green chilli
- Make thick paste of all and put hot sunflower oil one big scoop in clean pan
- Now put mixture of onion and roast it for at least 40 minutes at very low flame
- Now when it spread oil and looks brown add all the spices one by one
- Roast again for 10 minutes
- Now let sit for 10 minute to cool down the masala and start filling the masala with the help of spoon in open mouth of each piece
- By deep frying we can eat it without bitterness and with masala it really becomes more crunchy and amazing
- Enjoy my yummy recipe
It is cultivated in tropical areas. Bitter melon is a nutrient-rich plant that could fight obesity, diabetes, liver disease and cancer. Bursting with powerful antioxidants, bitter melon benefits your overall health and. Bitter melon is a ripe tropical fruit rich with beneficial properties. It's a natural source of antioxidants, perfect for any routine!
So that’s going to wrap it up for this special food rich bittermelon recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
