Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
low calorie maple glazed chicken breast is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. low calorie maple glazed chicken breast is something that I have loved my whole life.
Mix all ingredients except the chicken in large bowl. How many calories inBoar's Head Maple Glazed Roasted Chicken Breast. Your daily values may be higher or lower depending on your energy needs.
To get started with this recipe, we have to first prepare a few ingredients. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Prepare 2 whole boneless and skinless chicken breast
- Get 1/4 cup pure maple syrup
- Get 1/4 cup Brown sugar
- Get 3 clove garlic, minced
- Get 1 cup soy sauce
- Make ready 1 salt and pepper to taste
- Take 1 dried basil to taste
- Prepare 2 tbsp lemon juice
- Take 1 tbsp ground ginger
Summary Chicken breast is a low-fat source of protein that contains zero carbs. Sprinkle chicken with pepper and salt. The glaze is delicious and made my kitchen smell wonderful! Skinny Maple Glazed Chicken Breasts Recipe Variations.
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This quick and easy recipe is adaptable too. Do you have a favorite quick easy way to prepare chicken breasts that's also healthy? I would love to hear all about it! If you've made this low carb Maple Spiced Chicken, please give the recipe a. Here's an easy main dish that's sure to set you on your own quest for the best syrup.
So that’s going to wrap this up with this exceptional food low calorie maple glazed chicken breast recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
