Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy crepes. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Scrumptious Breakfast Recipes To Make Any Meal A Success With Kraft®, Try Today! These healthy crepes are super easy to make, very sturdy, extremely versatile, and just downright incredible. To prepare the batter, we will be enlisting the help of our dear friend the blender. (My Vitamix and I are still very much in love.) Using a blender is the way of the crepe master (that.
Healthy Crepes is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy Crepes is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have healthy crepes using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Crepes:
- Get 2 medium eggs
- Make ready 1 tbsp bulgur flour
- Make ready 1 tbsp whole wheat flour
- Make ready 1 tbsp ground chia seeds
- Take 6 tbsp milk
- Prepare 2 tsp vanilla extract
- Make ready 2 tbsp coconut oil
This easy crepe recipe is the perfect weekend breakfast recipe. These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast. This fool proof recipe makes the best savory or sweet crepes. This simple crepe recipe is so versatile.
Instructions to make Healthy Crepes:
- Whisk eggs
- Add flours and ground chia seeds and mix
- Whisk in milk, coconut oil, and vanilla
- Heat 9 inch frying pan to medium heat
- Pour batter into pan, cook for 2 minutes or until golden brown
- Flip and cook for another minute
- Repeat until batter is done
- Serve warm with berries, yogurt, nuts, etc.
- Note: add more milk if too thick
Crepes are made with simple ingredients you for sure have on hand. These Healthy Crepes will be your favorite delicious treat rich on protein and good source of energy and nutrients. How to Serve Healthy Crepes Of course regular crepes contain eggs, so if you eat and like eggs, you may very well use an egg in this recipe. I, however, like them without eggs and I can confidently say that these healthy crepes can compete with regular crepes at many levels. For the flour I used a mixture of buckwheat flour and ground oats, which is my favorite flour.
So that is going to wrap this up for this special food healthy crepes recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
