Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, chia planks. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Chia, flowering plant in the mint family, grown for its edible seeds. chia seedsEdible seeds of the chia plant (Salvia hispanica), native to Mexico and Guatemala. Frost will stop the growth of flowers, and. This is an update on my attempt at growing Chia plants for their seeds.
Chia Planks is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Chia Planks is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have chia planks using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chia Planks:
- Get 1 cup Chia Seeds
- Take 1 cup old fashion oats
- Get 1/3 cup Bran Bud cereal
- Prepare 1 tbsp pumpkin spice
- Get 1 1/2 tbsp ground cinnamon
- Make ready 2 tbsp honey
- Prepare 1 cup hot water
- Take 6 pitted figs - minced
- Get 1 tbsp vanilla extract
Chia seeds were an important food for the Aztecs and Mayans back in the day. Chia seeds can be grown in pots, but I've always found the growth to be stunted. Chia plants grow the size of a large bush and much prefer the garden. Chia is a fast growing plant that is naturally resistant to heat, drought, disease, and pests.
Instructions to make Chia Planks:
- Heat oven to 325 and line medium cookie sheet with parchment paper.
- Combine dry ingredients in large bowl
- Mix wet ingredients in separate bowl, let sit 10 minutes so figs get soft.
- Pour wet into dry and stir till well mixed. Pour out on to lined pan. Spread mixture about to about a quarter inch thick.
- Bake 30 minutes. Rove from oven cut into planks, carefully turn planks over and bake 30 more minutes. Let completely cool on cookie sheet.
Needing little by way of fertilization, they are very low-maintenance, are self-pollinating. Chia is a herbaceous annual plant of the lamiaceae family. Plants belonging to this family are characterized by all parts of the plant contain highly aromatic essential oils. Uses Ethnobotanic: Chia, the Spanish name for Salvia columbariae, is a plant of great economic importance to many Native American tribes in California, who have long used. Chia seeds (Salvia hispanica) have become one of the most popular superfoods in the health community.
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