Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, almonds and dates energy balls. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Almonds and dates energy balls is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Almonds and dates energy balls is something which I’ve loved my entire life.
Dates work as natural sweeteners in this recipe. If you crave sweet but want to eat healthy, these almond balls will give you what you want. You'll eat deeply flavored chewy sweet almonds.
To get started with this recipe, we must prepare a few ingredients. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Almonds and dates energy balls:
- Get 100 grams pitted dates
- Make ready 100 grams almond
- Get 1 cal spray olive oil
- Make ready 3 tablespoon crushed pumpkin seeds
- Prepare 1 table spoon chia seeds
Keep your refrigerator stocked with these cinnamon date balls so when hunger strikes you are ready! This recipe is Paleo compliant, gluten free, grain free and vegan. If the mixture holds, then roll portions of the mixture into evenly sized balls. If you fancy a topping, rolling your energy balls in desiccated coconut works extremely well.
Instructions to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
- Blend the rest of the ingredients together apart from pumpkin seeds.
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)
Feel free to experiment with other toppings and let me know what you think. I have a feeling that pistachios, macadamias, Brazil nuts, or walnuts would work very well. Nuts, dates, honey, oats and a little vanilla extract makes these energy balls taste just like a caramel flavoured dessert - and who on earth doesn't love a guilt-free dessert!? Enjoy xx PS - If you're a fan of energy balls, then make sure you also check out my Peanut Butter Brownie Bliss Balls and my Double Choc Bliss Balls too! Note: I've recently updated these photos and have removed the coconut oil that this recipe originally called for.
So that’s going to wrap this up for this exceptional food almonds and dates energy balls recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
