High fiber oats and yogurt cookies
High fiber oats and yogurt cookies

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, high fiber oats and yogurt cookies. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

High fiber oats and yogurt cookies is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. High fiber oats and yogurt cookies is something which I’ve loved my entire life. They are nice and they look wonderful.

Would you like any nuts in the recipe? Healthy Oatmeal Breakfast Cookies Family Fresh Meals. cinnamon, vanilla extract, oatmeal, bananas, unsweetened applesauce. High Fiber High Protein Cookies Recipes.

To begin with this particular recipe, we have to prepare a few components. You can have high fiber oats and yogurt cookies using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make High fiber oats and yogurt cookies:
  1. Make ready 1 1/2 cups oats
  2. Make ready 1 cup (155 gr) plain yogurt
  3. Make ready 1 handful almonds
  4. Take 3 tablespoons chia seeds
  5. Take 1 egg
  6. Take 1 teaspoon baking powder
  7. Take 1 tablespoon almond essence
  8. Prepare Sweetener of choice

Grandmother's Oatmeal Cookies, Orange And Oatmeal Cookies, Chocolate, Banana, And Cardamom Oatmeal Cookies To add flaxseed meal to the recipe, mix it in along with the other dry ingredients and bake the cookies according to the recipe. High-fiber cereals can also increase the fiber content of cookies when used as an added ingredient. This can include oats, wheat germ and wheat bran. Lightly spray cookie sheet with no-stick cooking spray or oil lightly.

Steps to make High fiber oats and yogurt cookies:
  1. Put 1 cup of oats in the food processor and work until soft. Mix with the rest of the unprocessed oats and put in a mixing bowl.
  2. Put almonds in food processor. Work until you have medium sized pieces, for chunkyness and crunchyness. Put in mixing bowl.
  3. Add seeds and baking powder and mix.
  4. Add egg (whole or just the white) and the almond essence, mix everything together.
  5. Add yogurt one tablespoon at a time and mix, until your dough is soft but still hard enough to make a ball that keeps it's shape. I used most of the cup.
  6. Add your favorite sweetener. I used enough to replace 8 teaspoons of sugar, it's sweet but not much. Feel free to add as much as you prefer.
  7. Pre heat the oven at 180 C°. Spread oil on oven tray or cover with aluminum foil.
  8. Take little pieces of dough and make small balls, squeeze them against the tray to form 5 cm diameter cookies (size is optional).
  9. Put in oven for 15-20 minutes until they are a bit toasted and crunchy on the outside. Don't worry if they're still soft inside, but I prefer to wait til they're completely dry.
  10. Of course, almonds and chia seeds are optional. I recommend adding a nut for crunchyness and a seed for extra fiber, but of course you could add none of these.

Add yogurt, egg whites, lemon peel and vanilla; mix until well blended. Whole oats are rich in soluble fiber, which dissolves partially during digestion. Chia seeds make adding a hefty dose of fiber to your daily diet a cinch! You can sprinkle them on top of Greek yogurt, oatmeal, or cold cereal, or blend them with other wholesome ingredients for an energizing smoothie that doesn't taste like chalk. Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).

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