Cauliflower-Crusted Quiche
Cauliflower-Crusted Quiche

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, cauliflower-crusted quiche. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

A cheesy quiche loaded with veggies, baked in a low-carb, gluten free, and deliciously seasoned cauliflower crust. G. to try out this cauliflower pizza crust I've seen all over the. Quiche is a highly underrated breakfast dish.

Cauliflower-Crusted Quiche is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Cauliflower-Crusted Quiche is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower-crusted quiche using 12 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower-Crusted Quiche:
  1. Get 1 head cauliflower, cut into florets
  2. Take 1/2 cup (55 g) grated Parmesan cheese
  3. Get 1/4 teaspoon garlic powder
  4. Prepare 3/4 teaspoon salt, divided
  5. Prepare 6 eggs, divided
  6. Make ready 1 cup (240 mL) milk
  7. Get 1/2 cup (50 g) feta cheese, crumbled
  8. Make ready 1/2 teaspoon pepper
  9. Take 1/2 tablespoon olive oil
  10. Take 8 spears asparagus, trimmed, cut into 1-inch (2 cm) pieces
  11. Take 4 cups (160 g) baby spinach
  12. Make ready 4 green onions, chopped

If you can't find smoked Gouda. This crustless quiche recipe features fresh cauliflower florets with Swiss cheese, garlic, and fragrant thyme. It's a light and eggy savory crustless pie that you can serve as a side dish or as the main attraction. I had given up on crusted quiches years ago.

Steps to make Cauliflower-Crusted Quiche:
  1. Preheat oven to 425°F (220°C).
  2. Add the cauliflower to the bowl of a food processor and pulse until finely crumbled.
  3. Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely.
  4. Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid.
  5. Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl.
  6. Press crust mixture evenly into tart plate, making sure to go up the sides of the plate.
  7. Bake for 15-18 minutes, until golden. Set aside to cool.#
  8. Reduce oven temperature to 375°F (190°C).
  9. In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper.
  10. In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender.
  11. Add the spinach and cook until wilted.
  12. Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions.
  13. Bake for 45 minutes, or until quiche is set and slightly golden.
  14. Let cool for 15 minutes before serving.

This cauliflower-based lining is not at all like a dough, but it hangs together well and stayed quite smoothly with the quiche when cutting the slices. In a large bowl, combine all crust ingredients. This delicious breakfast is packed with veggies 😍! Categories: Skillet Recipes Quiche Easter Gruyere Recipes Cauliflower Ham Main Dish Brunch Breakfast Mother's Day Recipes. Slim down your standard quiche recipe by replacing the starchy crust with this cauliflower version.

So that’s going to wrap it up with this special food cauliflower-crusted quiche recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!