Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, bini owo with unripe plantain. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Bini Owo with Unripe Plantain is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Bini Owo with Unripe Plantain is something that I’ve loved my entire life.
Owo soup is more like a palm oil sauce, why it is called a soup, I am still scratching my head about it. Once they have sufficiently cooked with some stock left, add your blended tomatoes and pepper. It is easy to prepare and can be eaten with Yam, Plantain, Sweet potatoes, Boiled bananas, or any soup of your choice.
To get started with this particular recipe, we must prepare a few ingredients. You can cook bini owo with unripe plantain using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Bini Owo with Unripe Plantain:
- Take Ripe Tomatoes
- Get Fresh scotch bonnet peppers
- Get cubes Seasoning
- Prepare 1 tablespoon potash
- Take Salt (optional)
- Prepare Enough crayfish
- Get Big prawns
- Take Dry Catfish
- Get Onions
- Get Fresh fish(optional)
- Prepare Meat(optional)
- Make ready 2 cookingspoon palm oil
The soup is usually thick and bare compared to other Nigerian soups like vegetable soup. Pepper Rice Again, while potash is rarely used in the preparation of most Nigerian soups, it is a major ingredient in the preparation of Benin Owo soup. Another difference between this soup and other Nigerian soups is the fact that it is traditionally eaten with unripe plantain or yam. The soup is best prepared with Smoked Fish, Prawns and Bush meat (optional.
Steps to make Bini Owo with Unripe Plantain:
- Wash everything needed for the cooking and set aside.
- Blend the tomatoes with enough crayfish, onions and the peppers.
- Cook your yam or unripe plantain, whichever you're using and keep aside
- Parboil the meat first if using and - Pour the tomatoes mixture inside the pot with the meat. Add the prawns, dry fishes, seasoning cubes, salt and allow to boil to a very thick consistency until the water almost dries up.
- Before the tomatoes dries up water break and grind the potash if using unbroken one. Measure with 1tablespoon and add to the mixture. The colour of the Soup automatically darkens until palm oil is added.
- Drop from heat and measure 2cookingspoon of palm oil and add to the mix. Stir very well. Place back on heat to heat up the palm oil for like 3minutes before dropping finally.
- Another method of adding the potash is by disolving the blended potash in warm little water as done with Isi ewu. Put the 2cookingspoon palm oil in another pot and turn the potash liquid inside. Stir it very well to become yellowish and add it to the tomatoes mix before placing it back on heat to warm up.
- Please be generous with your palm oil, I wasn't because I wanted it that way
The only downside associated with Owo soup was the fact that she served it with boiled green plantains which I positively hate. Hate is not a word I like using with food, but please allow me the largesse to use it with green plantains. Named after Owo, a fairly large town about seventy miles north of Benin, Owo soup is one of the oldest dishes prepared and eaten by the Edo people. While the meal is believed to have originated from Benin, there are variations of it listed as indigenous meals of people from surrounding southern states. The Beni Owo soup is a traditional soup of the Southern region of Nigeria..
So that is going to wrap it up with this exceptional food bini owo with unripe plantain recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
