Mediterranean oats
Mediterranean oats

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, mediterranean oats. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

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Mediterranean oats is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Mediterranean oats is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook mediterranean oats using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean oats:
  1. Take 1 cup oats
  2. Make ready 2 cups water
  3. Take 8 cherry tomatoes , halved
  4. Make ready 1 cup baby spinach leaves
  5. Get 8 basil leaves
  6. Prepare 3/4 - 1 tsp as preferred red chilli flakes
  7. Prepare 1/2 tsp black pepper powder, freshly crushed
  8. Prepare 2 tbsp lemon juice
  9. Take 100 gm feta cheese , cubed
  10. Take to taste salt

Here is a collection of authentic Mediterranean food recipes. With oatmeal from the UK and Community Trade organic almond milk from Spain. Enriched with Community Trade organic aloe vera from Mexico and Community Trade shea butter from Ghana. Oats, (Avena sativa), domesticated cereal grass (family Poaceae) grown primarily for its edible starchy grains.

Instructions to make Mediterranean oats:
  1. In a heavy bottomed, nonstick pan add oats water,cherry tomatoes,red chilli flakes,black pepper powder and salt.
  2. Cover and let cook,stirring ocassionally,on low heat until the oats are half done.
  3. Add the spinach and basil leaves, stir through.
  4. Continue cooking until a porridge like consistency is reached.Turn heat off.
  5. Add feta cheese and lemon juice;stir through. Cover with lid and set aside for 5 minutes.
  6. Spoon into individual bowl and serve hot.

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