Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto broccoli fitters. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Keto broccoli fitters is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Keto broccoli fitters is something that I have loved my entire life. They are nice and they look wonderful.
These broccoli fritters aren't like regular deep fried broccoli. They have crunch and body to them. They're similar to hushpuppies, but made out of broccoli instead of corn meal.
To begin with this recipe, we must prepare a few components. You can cook keto broccoli fitters using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto broccoli fitters:
- Take 2 lb broccoli
- Get 1 cup almonds flour
- Get 2 tablespoon psyllium husk powder
- Get 3 cloves garlic
- Get 1/4 onion
- Get 1/2 teaspoon salt and pepper
- Prepare 1/2 teaspoon cumin and turmeric
- Take 1 tablespoon caraway seed
Separate the florets from the broccoli stalk. In a saucepan over medium high heat add broccoli and water. Mix together the cheese, almond flour, ¼ cup flaxseed meal and baking powder with the broccoli. Easy to make cauliflower broccoli fritters that are crispy, savory, and can't-stop-at-one good!
Instructions to make Keto broccoli fitters:
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice
- Add all ingredients and mix, it will stick together, no water add needed
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered
Low carb and keto friendly fritters! Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Keto Zucchini Fritters are quick and easy to whip up for breakfast, lunch or dinner. This Keto Zucchini Fritter recipe contains some of the healthiest nutrients known from Eggs.
So that’s going to wrap this up with this special food keto broccoli fitters recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
