Rockling on steamed Asparagus with capers
Rockling on steamed Asparagus with capers

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, rockling on steamed asparagus with capers. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Rockling on steamed Asparagus with capers is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Rockling on steamed Asparagus with capers is something that I have loved my whole life. They’re nice and they look wonderful.

Steam asparagus until tender but crisp. Meanwhile, season fish with salt and pepper on both sides. A really simple and healthy dinner of pan seared rockling fillets served over asparagus with a caper-butter sauce.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook rockling on steamed asparagus with capers using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Rockling on steamed Asparagus with capers:
  1. Take bunch - 450g asparagus spears.
  2. Get 4 150g rockling fillets
  3. Make ready 30 grams butter
  4. Prepare 2 tbsp olive oil
  5. Make ready 1 tbsp capers (I used baby capers)
  6. Get 1 Salt and pepper

Pile onto sourdough toast and scatter with a few parmesan shavings. While asparagus steams, whisk together mayonnaise and mustard in small bowl. Whisk in rice vinegar, broth and lemon juice until smooth. Steam the asparagus for three to five minutes until just tender.

Instructions to make Rockling on steamed Asparagus with capers:
  1. Steam asparagus until tender but crisp.
  2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
  3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
  4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
  5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.)

Remove to a platter or a wide bowl, and add the remaining olive oil and the onion mixture. Arrange asparagus and capers in a baking dish; drizzle with oil, turn to coat. This Instant Pot Steamed Asparagus is so easy to prepare, and your asparagus cooks perfectly every time! This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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